ACTivate

 

ACTivate was created as an online training program for those who are not located in San Diego. ACTivate offers customized, tailored programs to meet each individual’s goals and preferences. Each three month program is designed to increase in intensity, duration, and/or frequency throughout each week, ultimately leading to greater results. To enhance your online training experience, check-ins and consultations to monitor progress will occur weekly.

If you are interested, please fill out the following client questionnaire to begin your ACTivate journey. After I receive the completed form, we will set up a time to Skype and discuss your personal goals and the program layout in greater detail. I look forward to hearing from you soon!