Blake Koehn Nov 4, 2021Easy to apply morning routineSleep inertia: A physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It...
Blake Koehn Oct 6, 2021Top 3 Resources For Under 30Dr. Andrew Huberman: ( Website / YouTube / Instagram / Twitter ) "Our feelings, thoughts and memories are all very complicated but...
Blake Koehn Dec 28, 2020People To KnowDr. Stuart M. McGill is a "professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and...
Blake Koehn Aug 7, 2020Why did that behavior occur? When you take away your coping mechanisms, whether positive or negative, who do you become? Why are you acting, feeling, behaving that way?
Blake Koehn Jul 7, 2020People To KnowBackground: “Brian Mackenzie is a pioneer in the development and application of custom protocols to optimize human health and...
Blake Koehn May 7, 2020People To KnowNick Curson is a sports performance specialist and founder of Speed of Sport in Torrance, California. A protégé of Marv and Gary...
-Aug 27, 2019People To KnowTareq Azim has become one of my most preferred resources for all things health and wellness. Much more than just personal trainer, Tareq...
-Aug 5, 2019Hyper-intention...A Limiting Factor?Hyper-intention: A neurosis that causes patients to be unable to accomplish that which they intend. In Victor Frankl’s "Man's Search For...
Blake Koehn Jul 29, 2019Dynamics of locomotor fatigue during supra-critical power exercise in humansAbstract (250 words) We aimed to measure 1) the dynamics of locomotor fatigue at the onset of high-intensity cycling, and 2) the reserve...
-Jun 8, 2019Research Vs. Information: ACSM Orlando, FL 2019 Recap and TakeawaysFeatured Presentations: Select Issues In Pain Management For The Youth & Adolescent Athlete Revisiting The Science Of Altitude Training...
-Jan 21, 2019Quiet The Mind Coincidence Luck Intuition Destiny Fate Higher Power Soul Manifestation …. the list goes on. Many health practices all have similar...
-Aug 4, 2018It Is The Mark Of An Educated Mind…..In the social-media age, everyone has a platform to voice their opinions. In the past, one had to earn a platform to voice their opinion...