Sleep inertia: A physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It...

Dr. Andrew Huberman: ( Website / YouTube / Instagram / Twitter ) "Our feelings, thoughts and memories are all very complicated but...

Dr. Stuart M. McGill is a "professor emeritus, University of Waterloo, where he was a professor for 30 years. His laboratory and...

When you take away your coping mechanisms, whether positive or negative, who do you become? Why are you acting, feeling, behaving that way? 

Background: “Brian Mackenzie is a pioneer in the development and application of custom protocols to optimize human health and...

Nick Curson is a sports performance specialist and founder of Speed of Sport in Torrance, California. A protégé of Marv and Gary...

Tareq Azim has become one of my most preferred resources for all things health and wellness. Much more than just personal trainer, Tareq...

Hyper-intention: A neurosis that causes patients to be unable to accomplish that which they intend. In Victor Frankl’s "Man's Search For...

Abstract (250 words) We aimed to measure 1) the dynamics of locomotor fatigue at the onset of high-intensity cycling, and 2) the reserve...

Featured Presentations: Select Issues In Pain Management For The Youth & Adolescent Athlete Revisiting The Science Of Altitude Training...

Coincidence Luck Intuition Destiny Fate Higher Power Soul Manifestation …. the list goes on. Many health practices all have similar...

In the social-media age, everyone has a platform to voice their opinions. In the past, one had to earn a platform to voice their opinion...