Monday Motivator

Updated: Aug 9


This Monday, and the rest of 2016, focus on finishing what you started. Continue to practice good nutrition, consistent workouts, an active lifestyle and continual learning. Try to avoid the trap of hoping and expecting things to fall into place because you put in the time. Sometimes it requires more time, a new perspective, and greater consistency. The best way to accomplish any goal is begin with your end goal in mind and practiced consistent daily efforts to reach it. Enjoy the remaining weeks of 2016 while still working toward your goals. 

“We don’t rise to the level of our expectations, we fall to the level of our training.” – Archilochos 

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