Koehn Training Systems was created to inspire people to optimize their physical, mental, and emotional well-being through scientific research, personalized programming, and actionable information.

Blake Koehn, Founder

M.S., Exercise Physiology  |  Certified Strength and Conditioning Specialist (CSCS)

Blake Koehn, Founder of K.T.S., graduated from San Diego State University with a masters degree in exercise Physiology. As a multi-sport athlete throughout his life, his passion for health and fitness was rooted early in his childhood. Continued education, self-interest, and years of experience as a strength and conditioning coach led to the creation of K.T.S. today. In addition to being the founder of K.T.S., Blake works with the Edge Fitness Group as a strength & conditioning coach, trainer and director of research. His passion for health and fitness has also expanded into nutritional guidance and programming for athletes and those wishing to lose weight.

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